Breathing for Health: Four Part Audio Series for Regeneration and Well-Being Adapted from Peper, E. (1990). Breathing for Health with Biofeedback. Montreal: Thought Technology Ltd and produced by Larry Klein. Breathing is the most intimate rhythm of life. From the moment we are born until our last breath, our breath is always there—quietly sustaining us. And […]
Brain Flexibility, Resilience, and Choice as Goals for Neurofeedback
This week at BioSource.com, expert neurotherapist John Anderson expounds on what is and is not a goal of neurofeedback: 1. Neurofeedback isn’t about changing personality — it’s about enhancing skills.Anderson explains that parents often worry that neurofeedback might alter who their child is. Instead, the focus is on training three core capacities: flexibility, resilience, and […]
New study showing tACS for ADHD improves focus.
This study in the Journal of Molecular Psychiatry looked at transcranial alternating current stimulation (tACS) to help adults with Attention Deficit Hyperactivity Disorder (ADHD) with 56 adults with ADHD who were split into two groups. One group got real tACS treatment, and the other group got fake treatment (sham). tACS uses small electrical currents to […]
Our Thoughts Create Our Reality
This week in Psychology Today Jeff Tarrant of the NeuroMeditation Institute in Eugene, Oregon explained Why Thoughts Have Power: Five science-backed practices to help shift your reality. “The science is clear: beliefs, expectations, and emotionally vivid thoughts shape our experience—not metaphorically, but biologically. This is not about wishful thinking or magical manifesting. It is about […]
Photobiomodulation – PBM
The potential of photobiomodulation (PBM) therapy as an innovative, non-invasive treatment for brain disorders is incredible. PBM uses near-infrared light to improve brain function by targeting neurovascular coupling (NVC), which is crucial for maintaining cerebral homeostasis and supporting brain functions. The therapy works by stimulating cellular processes, primarily through the activation of mitochondrial cytochrome c oxidase […]